East Nashville wellness coach and author talks detoxing and pregnancy

Rea Frey has long been a (very fit) fixture on the East Nashville wellness scene; the certified personal trainer and conditioning coach, health and wellness expert, and local author of four books, including Power Vegan and most recently Detox Before You're Expecting, out this month, starts her book with a heartfelt dedication: "To my pre-baby vagina: I will always love you."... Read More

East Nashville News: Nicoletto's Pasta Co. opens, East Nash makes Super Bowl, Vinyl Club turns one, more

Ellen here. In for Nicole, who is off baby-girl-having. Big shoes to fill no doubt, but here's my best stab at an East Nashvillian news roundup while the queen herself is away...   Valentine's Day is a whole bunch of commercialized malarkey. You know it, and we know it. But glancing around East Nashville and seeing all the fun and worthwhile Valentine's-themed things going on... Read More

Enter to win a Hatch Show Print poster for your Valentine!

Give your Valentine a hand-inked reminder of your love with a Hatch Show Print "Love You More" poster. Enter to win here. Additional entries if you follow The East Nashvillian on Twitter and/or Instagram. The winner will be announced Friday, Feb. 13, 2015. Happy entering! Read More

Tax time tips from Advanced Tax & Income Services

  Here’s a topic we know everyone’s overjoyed to talk about: tax season!    While not everybody’s favorite time of year, our annual tallying of gains and losses and deductions and credits is, however, inevitable, and for quite a few of us, inevitably frustrating. Since we have longstanding tax pros as East Nashville neighbors — the folks... Read More

East Nashville News: Family Wash moving, Hound Dog Commons coming, more

  A quick note for longtime blog friends: This’ll be the last week you’ll hear from me, specifically, for a while, as the small new East Nashvillian I’ve been cooking for the better part of a year should be making her arrival any day now.    Starting next week, The East Nashvillian blogging, newsletters, social media and the like will be in the... Read More

Brett Withers announces Metro Council candidacy

  If you weren’t familiar with Brett Withers prior to the January/February cover of The East Nashvillian — on which he’s pictured, bespectacled and bow-tied, as an East Nashvillians of the Year winner — you’ll have good reason to get to know him better in the coming months.   Today, Withers — a five-term president of Eastwood... Read More

East Nashville News: record-breaking comedy, lots of things to do

  For this week’s East Nashville News, we’re looking at lots of things to do, from funny to fancy to food-related, plus some neighbors in the media and more.   On to it:   Cracking jokes, breaking records     You might’ve stumbled on a piece in our November/December issue outlining how awesome East... Read More

4 ways to fight the flu with East Nashville Family Medicine

  Good chance you’ve caught wind this winter of the particularly bad flu season we’re having. And good chance, if there happen to be small children, seniors or people who otherwise struggle with health in your family, this worries you just a tad.   Count us among the concerned. Which is why we reached out to Mimi Gerber — longtime East Nashvillian... Read More

Walk Eat Nashville shows off East Nashville's food scene

  In recent years, lots of folks have done a lot of telling about East Nashville’s vibrant and growing food scene. But it wasn’t until the autumn of 2014 that we earned a thorough, fun and easy way to show what our food scene’s made of.    In October, longtime journalist/digital media pro and returning East Nashvillian Karen-Lee Ryan launched... Read More

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